Bio Sonics Om Weighted Tuner ( 136.1 Hz)
Achieve a state of deep relaxation in seconds with the primordial vibrations of “Om”.
Physically tune your body to the Om vibration and enter a state of balanced wholeness ideal for healing and higher consciousness. Helps center the body and mind when placed on the thoracic vertebra, sternum, sacrum and ilium.
Benefits:
- A state of balanced wholeness
- For deep meditation
- Center the body and mind
- Perfect end to any bodywork session to ground the client
Instructions
Hold your Om tuning fork by the stem between your thumb and first finger. Do not apply a lot of pressure. Gently tap the weights on your knees, tapping pad, or the palm of your hands. This will set the weights in motion and create a clear, deep and sustained tone. Bring the double-pronged side of the OM fork about an inch from your ear(s) and adjust the distance for volume.
You can use your Om fork directly on the body and acupressure points by tapping your fork in the same way. With the finger or thumb of your free hand, locate the spot on the body where you want to place the tuning fork, then tap your fork and press the single end of the fork’s stem onto the spot. Make a firm contact and hold the tuning fork until you feel the vibrations stop.
The Om fork is especially effective when placed on the thoracic vertebra, sternum, sacrum, and ilium. For example, tap the Om fork and press it to your sternum. Close your eyes and feel the vibration. After a while hum “Om” in resonance with the vibration. Another way to use your Om fork during bodywork sessions is to apply it to the spinal processes of the back and/or directly onto the sacrum (or any bone in the body you wish to bring the harmonic resonance of the Om vibration.)